Balance and Harmony
Between Body and Mind
Natural healing through the frequency of flowers — just a few drops a day. Discover the power of customized Bach Flower Essences & Hands-On Therapies tailored for your emotional peace.
"The vibrational imprint of flowers, held gently in pure water."
PURE RESONANCE
Nature has always held the answer. Reconnect to your body's energetic balance.
Your Body Is Asking for Something Different
Stress, anxiety, emotional blocks, and feeling stuck — these aren't just in your head. They live in your body, your energy, your patterns. Nature has always held the answer. At Balance and Harmony Between Body and Mind, we help you find it — through the gentle, powerful frequency of flower essences and hands-on healing therapies.
Just a few drops, four times a day. No side effects. No disruption to your life. Simply nature's intelligence, working quietly within you.
What Are Flower Essences?
A flower essence is the vibrational imprint of a flower that has been transferred and stabilized in water. Flower essences can help us transform specific attitudes, emotions, and behaviours, and take responsibility for creating greater well-being and harmony in ourselves.
There are 38 specific Bach Flower Essences that can help support you emotionally. Discovered by Dr. Edward Bach, a physician and homeopathic doctor — they are non-addictive, safe, have no aroma, don't interfere with medications, and are effective.
Restore Balance
The Bach Flower Essences work by restoring balance to negative emotions and raising our vibration.
Simple to Use
Simply take 2–4 drops from the essence remedy directly into your mouth, 4 times daily or add the drops to your water bottle.
Nature's Intelligence
The essences bring Nature into our bodies to allow us to restore our natural state of being.
Emotional Patterns
Each essence is deeply linked to emotional patterns and holds the key to releasing them.
From Emotion to Balance
Every negative feeling carries a positive path forward. Explore the full map of Dr. Bach's 38 essences — search how you feel, find the flower that restores your balance, and Rositha will blend the right one for you.
Choose a category above or search a feeling to reveal the full map of Dr. Bach's 38 essences.
A few drops directly on the tongue or in your daily water bottle.
No interference with medication.
Targeted Bach Remedies
"Addressing fear, doubt, overwhelm, repetitive thoughts, and life transitions."
How Essences Support You
These are just some examples of how the 38 Bach Flower Essences can help:
Elm Essence
Perspective & ResilienceFeeling overwhelmed or anxious?
Put things back in perspective and regain confidence in your inner resilience.
Mimulus Essence
Courage & SerenityFearful or anxious about something specific?
Find your courage, quiet confidence, and peace of mind.
White Chestnut Essence
Mental CalmWorrying thoughts going round and round?
Find mental calm, quiet thoughts, and clear presence in your mind.
Walnut Essence
Transition & ProtectionNeed to adjust to new surroundings or change?
A good remedy during life transitions, breaking free from past influences.
Official Certification
Certified Advanced Professional Practitioner
Your Personal Essence Blend
Private & Confidential
Every phone consultation is confidential and tailored entirely to you.
Global Essences
Rositha works with essences from around the world — Bach, Pacific, Alaskan, Australian, Brazilian, and California.
Your Own Remedy Blend
Receive Rositha's recommendations and invitation to watch her create your custom blend. You leave with your own personalized remedy blend, ready to use.
Certified Practitioner
Certified Advanced Professional Practitioner, and 3 Bach Centre levels completed.
Shop Flower Essence Remedies
Individual essence remedies available to purchase — bring the healing home. Each bottle is carefully selected and prepared for your specific emotional needs. A simple, beautiful addition to your daily self-care ritual.
Contact Rositha to find the right essence for where you are right now.
Botanical Tinctures
Flower Essence Workshop
Hands-On Experience
A hands-on group experience using the original Bach remedy system.
Your Own Blend
Complete a personalized questionnaire and create your own blend to take home.
All Are Welcome
A gentle, welcoming introduction — no prior knowledge needed. Join our waitlist .
A More Personal Touch
Private, confidential sessions designed to restore your body's natural balance — from the ground up. Book your therapy appointment directly at Back in Motion (204) 452-1541.
Restoring circulation, energy flow, and calm from head to toe.
Reflexology — Healing Through Your Feet & Hands
Pressure applied to reflex points in the feet and hands that correspond to every organ and system in the body.
Deep Relief
Relieves tension, improves circulation, and supports the body's natural healing.
Multiple Modalities
Foot, Hand - Reflexology Lymphatic Drainage (RLD) and Thai Foot Massage Reflexology.
Foot and Hand Massage and Reflexology
Stretch & Stimulate
Stretching, massage, and reflex-point stimulation for the lower legs and feet.
Energetic Balance
Restores energetic balance through meridians linked to the feet.
Deeply Relaxing
Wonderful for circulation and lymphatic flow — a truly restorative experience.
Indian Head Massage
Champissage — a thousand-year-old therapy targeting the shoulders, neck, head, and face.
"The areas most vulnerable to stress, soothed and rebalanced in one session."
Cranio Sacral Therapy
- Light, non-invasive touch to release restrictions in the cranio sacral system.
- Supports the membranes and fluid surrounding the brain and spinal cord.
- Client remains fully clothed throughout the session.
About Rositha Jeanson
25+ Years of Practice
Alternative practitioner for over 25 years — passionate about helping people help themselves.
Registered Reflexology Therapist
Canadian Registered Reflexology Therapist (RCRT) and Licensed Canadian Reflexology Teacher (LCRT), Reflexology Association of Canada (RAC).
Certified Essence Practitioner
Certified Advanced Professional Practitioner in Flower and Vibrational Essences.
Community Leader
Member of the Manitoba Chapter Board and RAC examiner.
Rositha Jeanson — Flower & Vibrational Essences Practitioner
"Helping clients discover peace and restore natural bio-resonance for over 25 years."
Begin Your Journey With Rositha
Years of Practice
Dedicated to natural healing
Bach Essences
Each one targeting a unique emotional pattern
Times a Day
Simple, gentle, and effective
Back in Motion Wellness, 1088 Pembina Hwy, Winnipeg, MB
All sessions are private and confidential
Reach out to book a consultation, purchase an essence remedy, or ask a question — Rositha is here to help.
"Nature has always held the answer. Let the frequency of flowers guide you back to yourself — just 4 times a day."
— Rositha Jeanson, Balance and Harmony Between Body and Mind
Your path to balance begins with a single step. Call (204) 792-8723 or visit Rositha at Back in Motion Wellness, 1088 Pembina Hwy, South of Jubilee Ave. Winnipeg, MB.